Understand your Personal Emotional Quotient (EQ).
Discover the science behind your emotional reactions.
Explore the link between your emotions and your health.
Identify tools to assist in responding versus reacting.
Learn tips on how to use your EQ to be the best you can be every day.
Register for this program by calling 814-949-5535, emailing
SRA1@PSU.EDU or visit altoona.psu.edu/sheetz/businesstraining
altoona.psu.edu/gew
